RAISING CHILDREN ON A PLANT-BASED DIET

Research shows that children who prepare their own food are willing to eat their own dishes, even if the dishes contain vegetables that the kids previously disliked. Kids who cook take pride in the food they prepare and will be more excited to try new things. Leanne Campbell, PHD, shares her own plant-based journey with her children, and how it has nourished their mental and physical potentials.

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