If you suffer from chronic health issues including allergies, fatigue, muscle aches and pains, impaired memory, high blood pressure, weight gain, depression, poor sleep, hot flashes, bone loss and/or digestive disorders; advanced diagnostic testing may be right for you. We can help you determine which test is right for you and get on track towards a healthier, illness free lifestyle. We now offer Advanced Diagnostic Testing to optimize our patients treatment plans, including:
DIAGNOSTIC TESTING INCLUDING SALIVA HORMONE & FOOD SENSITIVITY
AHIHC health blog
New Study: Healthy Plant-Based Diets Associated with Significantly Lower Risk of Chronic Kidney Disease
Courtney Davidson explains the best treatment is prevention, and nowhere is that truer than in kidney disease. Once your kidneys are gone, they are gone forever! Healthy plant-based diets may significantly reduce the risk of developing chronic kidney disease, according to a new study.
Versatile chefs can increase the profits of their restaurants while improving the quality of their customers lives. The new market wants food grown, not born. WFPB ORG’s team of chef experts will help ensure your recipes or entire menu are a complete success!
Naked Food’s rule of thumb is that highly concentrated fat is not healthy, whether it comes from a plant or another source. Foods rich in monounsaturated fats like olive oil may be better than foods full of saturated and trans fats, but just because something is “better” does not mean it is good. “Better” cigarettes still promote lung cancer. “Better” monounsaturated fats still lead to diseased arteries.
A cancer-prevention diet is one that is high in fiber, low in fat (especially animal fat), and includes generous portions of fruits and vegetables. It also minimizes or excludes alcohol. It has higher blood levels of beta-carotene, more vitamin C, indoles, and fiber. Dr. Neil Barnard, MD shares his wellness guide for foods for cancer prevention.
Courtney Davidson, explains when it comes to something as important as your health, it’s important to read past the headlines. What are lectins, and should they be avoided? What is the bottom line about inflammation and “fad diets”.
With the relationship between milk and strong bones being ingrained in the eyes of the public, evidence collected in the past 20 years shows that we need to rethink our strategies. Switch4Good’s article explains the “Calcium Crisis” to sell cow’s milk.
Kelly Crowe CBC News explains with the cost of fresh vegetables rising, how can such an apparently straightforward life-saving intervention – people eating less salt and more grains and fruits, vegetables – be so complicated to implement? Research has shown that improving population nutrition is about much more than simply focusing on healthy foods. That’s because most food choices are beyond our individual control.
Tim Newman’s take on a recent study examined how dietary choices affect the levels of beneficial biomarkers in the body. Although people might switch to a plant-based diet for a range of reasons, many choose this path for its health benefits.
Sandee LaMotte, with CNN explains which risk factor is responsible for more deaths around the world than any other? Not smoking. Not even high blood pressure.
Mary Margaret Chappell turns the ultimate convenience food into the ultimate healthy meal with these flavor-boosting sandwich ingredient ideas.